aq strong strength and conditioning

Young athletes training indoors for performance enhancement.

Train like an athlete with this performance program designed exclusively for HKBA players. Following the success of our first collaboration, we’re offering small-group training focused on:

Reactive agility and coordination
Mobility and flexibility
Strength and power development
Plyometrics and injury prevention

Young athlete lunging on a blue indoor court during training.

Details

Location: AQ Strong (Victoria Towers)

Shop 116-118A, Victoria Mall, 188 Canton Rd, Tsim Sha Tsui, Hong Kong
When: July - August *dates can be flexible
How to Apply: Inquire with HKBA or visit AQ Strong homepage
Recommended for: Ages 13 & Up