aq strong strength and conditioning

Train like an athlete with this performance program designed exclusively for HKBA players. Following the success of our first collaboration, we’re offering small-group training focused on:

• Reactive agility and coordination
• Mobility and flexibility
• Strength and power development
• Plyometrics and injury prevention 

Details

Location: AQ Strong (Victoria Towers) 

Shop 116-118A, Victoria Mall, 188 Canton Rd, Tsim Sha Tsui, Hong Kong
When: July - August *dates can be flexible
How to Apply: Inquire with HKBA or visit AQ Strong homepage
Recommended for: Ages 13 & Up